What?: Live, monthly group health coaching led by Functional Medicine physician, Cynthia Libert, M.D. This month’s session is entitled: “Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega 3 Fatty Acids” Here’s what we’ll cover: The Importance of Omega-3 Fatty Acids in Brain Health Symptoms of Omega-3 Fatty […]
Create Your Own Joy Prescriptions: 5 Self-Care Measures
Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Five Self-Care Measures” Here’s what we’ll cover: Cast out fear […]
Whole Body Psychiatry: A Systems Biology Approach to Optimal Health & Brain Function
What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Whole Body Psychiatry: A Systems Biology Approach to Optimal Health & Brain Function” Here’s what we’ll cover: A Broken Healthcare System & the Myths of Modern Psychiatry The Tip of the Iceberg, Upstream Medicine & Epigenetics A Love Note from God: Finding Meaning […]
Introducing the Joy Prescription!
Hello Dear One, Today is a big day for me! ??Many of you may not know that I have struggled with anxiety and depressive symptoms that started during my medical school and residency training days. The stress, long hours and sleep deprivation were definitely an occupational hazard! Thankfully, I’ve been on an incredible healing journey over […]
