Learn about rebalancing and setting yourself up for long term success. When? Wednesday, August 4, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be available following the webinar. Who? This webinar is for Caring for the Body Members. Not a member? E-mail Jan Vidmar, patient care coordinator at help@caringforthebody.org to […]
Gut-Brain Connection Series – Remove – How to Address Environmental Toxicity
Learn about the gut brain connection and how to address environmental toxicity. When?: Wednesday, February 3, 2021, from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be available following the webinar. Who?: This webinar is for Caring for the Body Members. Not a member? E-mail Jan Vidmar, patient care coordinator at help@caringforthebody.org […]
Gut-Brain Connection Series – An Introduction to the 5R Functional Medicine Approach
Learn about the gut brain connection and the 5R Functional Medicine approach. When? Wednesday, January 6, 2021 from 10:00 a.m. – 11:30 a.m. EST, an archived video recording will be available following the webinar. Who? This webinar is for Caring for the Body Members. Not a member? E-mail Jan Vidmar, patient care coordinator at help@caringforthebody.org […]
Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega-3 Fatty Acids
What?: Live, monthly group health coaching led by Functional Medicine physician, Cynthia Libert, M.D. This month’s session is entitled: “Do You Need An Oil Change?: How to Heal Your Brain & Body with Omega 3 Fatty Acids” Here’s what we’ll cover: The Importance of Omega-3 Fatty Acids in Brain Health Symptoms of Omega-3 Fatty […]
Create Your Own Joy Prescription: 5 Professional Help Measures
Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Five Professional Help Measures” Here’s what we’ll cover: Rule out […]
Create Your Own Joy Prescriptions: 5 Self-Care Measures
Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Five Self-Care Measures” Here’s what we’ll cover: Cast out fear […]
Whole Body Psychiatry – A New Paradigm in Mental Healthcare
Hello Dear One, I want to introduce you to a Christ-centered, Grace-filled, Science-based approach for treating stress, anxiety, and depression and improving your brain health. If you or a loved one are suffering from mental health concerns, I invite you to grab a cup of tea, and take the time to watch this 75-minute high-level […]
Introducing the Joy Prescription!
Hello Dear One, Today is a big day for me! ??Many of you may not know that I have struggled with anxiety and depressive symptoms that started during my medical school and residency training days. The stress, long hours and sleep deprivation were definitely an occupational hazard! Thankfully, I’ve been on an incredible healing journey over […]
FREE Instructional Video: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression
Hello Dear One, If you or a loved one are struggling with stress, anxiety and/or depression right now, I invite you to watch this 70-minute educational video. It’s my♥gift to you. In this video, I share practical steps you can take right now to calm your nervous system and cultivate joy amid chaos and uncertainty. […]
Feeling Anxious and Overwhelmed?
Hello Dear One, If you’re struggling with anxiety or feeling overwhelmed right now, please know that YOU ARE NOT ALONE. Today we are facing uncertainty and challenges in the world unlike we’ve ever seen. Everyone is grappling with their own unique set of circumstances and concerns with the COVID-19 pandemic. What if I get sick? […]
