Hello Dear One, Are you riding the roller coaster of emotions right now? During this time of tremendous uncertainty and change, many of us are feeling a dizzying mix of […]
Whole Body Psychiatry – A New Paradigm in Mental Healthcare
Hello Dear One, I want to introduce you to a Christ-centered, Grace-filled, Science-based approach for treating stress, anxiety, and depression and improving your brain health. If you or a loved […]
Introducing the Joy Prescription!
Hello Dear One, Today is a big day for me! ??Many of you may not know that I have struggled with anxiety and depressive symptoms that started during my medical school […]
FREE Instructional Video: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression
Hello Dear One, If you or a loved one are struggling with stress, anxiety and/or depression right now, I invite you to watch this 70-minute educational video. It’s my♥gift to […]
Feeling Anxious and Overwhelmed?
Hello Dear One, If you’re struggling with anxiety or feeling overwhelmed right now, please know that YOU ARE NOT ALONE. Today we are facing uncertainty and challenges in the world […]