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Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression

March 29 @ 7:00 pm - 8:00 pm

What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression”

Here’s what we’ll cover:

  • How to induce the relaxation response.
  • Breathing to soothe the soul.
  • Risk factors for brain dysfunction.
  • How to safely and effectively use natural medicine to calm your brain waves, get restorative sleep, build resilience and improve your mood.
  • Introduction to the Joy Prescription Community
  • Live Question & Answer Session 

When?: March 29, 2020, 7:00 PM Eastern Time (US and Canada)

How do I enroll?: Click here to register for this FREE webinar.

You can submit questions beforehand by emailing help@caringforthebody.org.

Venue

Webinar

Organizer

Cynthia Libert, MD
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