Cynthia Libert, M.D. - Caring for the Body
Integrative Physician
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Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression
March 29, 2020 @ 7:00 pm - 8:00 pm
What?: Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression”
Here’s what we’ll cover:
- How to induce the relaxation response.
- Breathing to soothe the soul.
- Risk factors for brain dysfunction.
- How to safely and effectively use natural medicine to calm your brain waves, get restorative sleep, build resilience and improve your mood.
- Introduction to the Joy Prescription Community
- Live Question & Answer Session
When?: March 29, 2020, 7:00 PM Eastern Time (US and Canada)
How do I enroll?: Click here to register for this FREE webinar.
You can submit questions beforehand by emailing help@caringforthebody.org.