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December 2019
Re-Thinking Alzheimer’s Disease: How to Prevent & Reverse Cognitive Impairment – An Introduction to the Cognoscopy, ReCODE report and the work of Dr. Dale Bredesen
If you answer yes to one or more of the following questions, you may be experiencing some warning signs of cognitive decline. Do you . . . ✓think your memory is worse than it was 10 years ago or worse than that of other people your age? ✓have difficulty doing tasks such as following a recipe or running errands? ✓become lost on freeways or near your home or need a GPS when driving familiar routes? ✓have trouble concentrating or remembering…
Find out more »January 2020
10 Steps to Transform Stress, Anxiety & Depression – A Free Workshop in Asheville, NC
Join Integrative Physician, Cynthia Libert, M.D. to learn body, mind and soul care practices for vibrant emotional health and resilience during times of stress. Dr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine. She specializes in Functional Medicine, with an emphasis on nutrition, the gut-brain connection, hormone balance, mood disorders, and the prevention of memory loss and cognitive decline. What 10 Steps to Transform Stress, Anxiety & Depression: A Christ-Centered, Holistic…
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Tending Your Inner Garden – How to Cultivate a Diverse Microbiome for Optimal Health & Brain Function in Children & Adults
Cynthia Libert, M.D. is a a board certified family physician and diplomate of the American Board of Integrative Holistic Medicine. She specializes in functional medicine, with an emphasis on nutrition, the gut-brain connection, hormone balance, mood disorders and the prevention of cognitive decline. She offers functional medicine consultations for adults, teens and children. If you are interested in a pro-active, holistic approach to optimizing your digestive health, mood, memory and brain function, we invite you to make an appointment for…
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The Joy Prescription: A Christ-Centered, Holistic Lifestyle Workshop for the Brain & Body
Hello Dear One, Do you suffer with emotional/physical pain or a chronic health condition? If so, your body is talking to you. Disease, pain, fatigue, anxiety, depression, panic attacks, brain fog, headaches, insomnia, heartburn, indigestion, bloating, constipation, diarrhea, infections, stubborn belly fat and other bothersome conditions are not your enemies. These symptoms are alarm signals. Your body is communicating with you. It’s asking you to slow down and take a moment to listen. Ask yourself “why?” are you suffering with these…
Find out more »February 2020
Functional Medicine Topics + Live Q & A with Cynthia Libert, M.D. – Members Only
What?: 45 minutes of teaching + 45 minutes of live questions and answers with Dr. Libert and the occasional special guest. Submit your questions ahead of time via your patient portal or e-mail to help@caringforthebody.org. When?: Monthly on the first Wednesday from 10:00am - 11:30am EST Who?: This webinar is only open to patients enrolled in the Caring for the Body Membership. For more information call our patient care coordinator at (828) 490-1545.
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