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FirstLine Therapy® Group Health Coaching Program

August 8, 2022 @ 12:00 pm - 1:00 pm



A 12-week group Lifestyle Medicine Program that supports small-step, long-term lifestyle change for improved health and wellbeing.


Here are the powerful benefits of FirstLine Therapy® Group Health Coaching:

  • Reverse Your Risk Factors for Chronic Disease
  • Minimize Your Need for Prescription Drugs
  • Lose Unwanted Body Fat
  • Gain Lean Muscle
  • Feel Better!


Our FirstLine Therapy® Group Health Coaching includes:

Biometrics (Key physical measurements)

  • Height & Weight
  • Body Mass Index (BMI)
  • Waist to Hip Ratio
  • Blood Pressure
  • Grip Strength
  • Oxygen Saturation (SpO2)
  • InBody – body composition analysis to track your progress over time. This device shows
    you key components of your health:
    • Skeletal Muscle Mass
    • Percent Body Fat
    • BodyFat Mass
    • Basal Metabolic Rate

Ordering & Interpretation of Diagnostic Tests* (Heart Health, Liver Health, Kidney Health, Bone Health & Health Risks)

  • Complete Blood Count (CBC Test)
  • Comprehensive Metabolic Panel (CMP)
  • Cholesterol Panel
  • Urinalysis
  • Hemoglobin A1c Test
  • Inflammation Marker (hsCRP Test)
  • Vitamin D

*Please note that the cost of the lab tests is not included in the program fee. The labs can be submitted to your health insurance company for possible payment. We have discounted self-pay rates for patients without health insurance or for those with a high deductible plan who desire to pay a discounted rate.

Comprehensive Group Health Coaching Program

  • 12-Week Group Health Coaching Program led by a Certified Health Coach and Medically Supervised by Dr. Libert – Six group coaching sessions via secure video conferencing to customize your lifestyle plan (e.g., nutrition, sleep, movement and stress management) so that you can achieve your health goals.
  • Medical Review of Your Laboratories with Written Report and Medical Food/Nutritional Supplement Recommendations from Dr. Libert
  • Therapeutic Dietary Program prescribed by Dr. Libert to address your underlying medical conditions and risk factors – comprehensive guidebook, recipes and shopping lists shared electronically on your secure patient portal.
  • E-mail Access to your Health Coach. Your program fee includes up to 75 minutes of additional, optional coaching phone calls or e-mail communications with your health coach, in between sessions, for the duration of your program for the purpose of plan clarification and troubleshooting if needed.



Last Day to Sign Up – Thursday, August 4, 2022

Initial Session:        Monday, August 8, 2022 – 12pm-1:00pm EST

Week 2:                   Monday August 22, 2022 – 12pm-1:00pm EST

Week 4:                   Tuesday, Sept. 6, 2022* (Sept. 5 is Labor Day) – 12pm-1:30pm EST

Week 6:                   Monday, Sept. 19, 2022 – 12pm-1:00pm EST

Week 9                    Monday, Oct. 10, 2022 – 12pm-1:00pm EST

Week 12:                 Monday, Oct. 31, 2022 – 12pm-1:00pm EST


Program Investment:

FirstLine Therapy® Group Coaching Program – $2,659 (payment plan available).


Click here to learn more about the program curriculum and how you can benefit from the FirstLine Therapy® Group Coaching Program.


Ready to get started? Email our patient care coordinator, Jan Vidmar, at help@caringforthebody.org or call the office at (828) 490-1545.


Video Conference


Cynthia Libert, MD