Orientation
Month 1: Foundation - Mindset Foundations for Brain Vitality and Healthspan
Month 2: Nourish - Advanced Solutions for Cellular Healing
Month 3: Cleanse - Customized Detoxification Strategies for Health & Vitality
Month 4: Lifestyle - Advanced Cellular Epigenetic Transformation - Part 1
Month 5: Restore - Advanced Cellular Epigenetic Transformation - Part 2
Month 6: Sustain - Long-Term Sustainable Health & Vitality for Life
Month 3 Medical Science & Technology Interventions: Fasting Mimicking Diet, Air and Water Filters, Blue Poop Pill, Infrared Sauna, Red Light, Transcranial Photobiomodulation & PEMF
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