Immerse yourself in the natural beauty of the Blue Ridge Mountains at the North Carolina Arboretum, featuring stunning gardens, scenic trails, and engaging exhibits for all ages.

Find the perfect place to stay in the Asheville area with this curated guide to charming inns, cozy cabins, boutique hotels, and mountain getaways—ideal for every style and budget.

Explore Asheville’s vibrant farmers markets, where you’ll find fresh, seasonal produce, local artisan goods, and a strong sense of community—all while supporting regional farmers and sustainable living.

Discover the best hiking trails in and around Asheville with this helpful guide from Explore Asheville. From scenic strolls to challenging mountain climbs, there’s something for every adventurer to enjoy in the Blue Ridge Mountains.  [Photo by Heart Rules]

Asheville is known for its vibrant food scene, offering a variety of restaurants that prioritize fresh, organic, and locally sourced ingredients. Whether you're looking for farm-to-table dining, gluten-free options, or plant-based meals, these restaurants provide nourishing, delicious choices that align with a health-conscious lifestyle.

For those traveling to or from Asheville, Asheville Regional Airport (AVL) provides convenient access to domestic and connecting international flights. Located just a short drive from downtown Asheville, AVL offers a stress-free travel experience with modern amenities, efficient security screening, and a selection of dining and shopping options. Whether you're visiting for a wellness retreat, medical consultation, or a relaxing getaway in the Blue Ridge Mountains, Asheville Regional Airport makes your journey smooth and accessible.

Get an inside look at Caring for the Body, PLLC in this thoughtful feature on Collabs.io, highlighting Dr. Libert’s holistic approach to functional medicine and whole-person healing.

Achieving and maintaining optimal health requires the right knowledge, tools, and support. We have curated a collection of trusted resources to empower you on your journey to prevent and reverse chronic disease, strengthen stress resilience, and cultivate lasting well-being. From evidence-based nutrition and lifestyle guidance to innovative wellness therapies, these resources provide practical solutions to help you take control of your health naturally. Whether you're looking for holistic treatments, expert recommendations, or supportive communities, this guide will connect you to valuable information and tools to help you thrive at every stage of life.

Our Patient Portal provides a secure and convenient way to manage your healthcare journey with us. Through the portal, you can access your medical records, review lab results, schedule appointments, and communicate directly with our team. This streamlined platform ensures you stay informed and engaged in your health, offering a centralized space for all your essential medical information. Log in anytime to track your progress, receive personalized care updates, and stay connected to your wellness plan.

Welcome to Caring for the Body! We are honored to be part of your health journey. Our New Patient Registration process is designed to be simple and efficient, ensuring that we gather all the necessary information to provide you with the best possible care. By completing the registration forms in advance, you help us better understand your medical history, current concerns, and health goals. Get started today and take the first step toward personalized, integrative healthcare.

Explore cutting-edge cellular health with Mitopure® - science-backed supplements and skin health products designed to support mitochondrial function, energy, and longevity to fight age-related decline. Use code CARINGFORTHEBODY at checkout for a special discount.

Healthgevity® is dedicated to enhancing longevity and optimizing healthspan through innovative, science-backed nutraceuticals. Collaborating with top doctors and researchers, they offer advanced products designed to empower individuals to take control of their health and well-being.

Ensuring your body receives high-quality, physician-recommended supplements is essential for optimal health and healing. Through FullScript, you gain access to professional-grade vitamins, minerals, and herbal supplements that support various aspects of wellness, from immune function and gut health to hormone balance and cognitive support. Each product is carefully vetted for purity, potency, and effectiveness, providing a trusted source for meeting your nutritional needs. By ordering through FullScript, you can conveniently access high-quality supplements that align with your personalized health plan.

Books have the power to inspire, educate, and transform the way we approach health and well-being. We’ve curated a selection of books that align with our philosophy of holistic healing, functional medicine, and personal growth. Whether you're looking for guidance on nutrition, stress management, brain health, or spiritual well-being, these books offer valuable insights to support your journey. Each recommendation has been thoughtfully chosen to empower you with knowledge and practical tools for living a healthier, more vibrant life.

Mountain Wellness Physical Therapy uses the outdoors to offer holistic, one-on-one physical therapy services that blend hands-on care with movement science—helping you recover, build strength, and thrive naturally.

Asheville Personal Training provides customized fitness coaching tailored to your goals, mobility, and lifestyle—offering expert guidance in a supportive, one-on-one environment.

Asheville Brain Training offers neurofeedback and brain-based therapies to help improve focus, mood, sleep, and overall cognitive performance—supporting both children and adults on their path to optimal brain health.

‍

Having the right support system is essential for achieving lasting wellness. Whether you're looking for health coaching, nutritional guidance, mental health counseling, or emotional support, working with a qualified professional can help you stay accountable and navigate challenges with confidence. We’ve curated a selection of experienced coaches and counselors who specialize in functional medicine, holistic wellness, lifestyle change, and mental health support. These professionals provide personalized guidance to help you reach your health goals, build resilience, and cultivate a balanced, fulfilling life.

Eating well is one of the most powerful ways to support overall health and vitality. The right foods can reduce inflammation, balance blood sugar, support digestion, and promote brain health. Whether you’re looking for quick, nutrient-dense meals or healing foods to incorporate into your daily routine, our collection of recipes is designed to make healthy eating enjoyable and accessible. From anti-inflammatory smoothies and gut-friendly soups to heart-healthy entrees and hormone-balancing snacks, these recipes provide a foundation for long-term wellness.

Support cellular health and longevity with Fatty¹⁵—a science-backed C15:0 supplement shown to promote metabolic, immune, and brain function. Use code CARINGFORTHEBODY for a special offer!

Learn how functional medicine can address the root causes of cognitive decline with personalized strategies to support brain health, memory, and long-term mental clarity.

Transcranial Photobiomodulation (tPBM) is a non-invasive therapy that uses near-infrared light to stimulate brain function and support neurological health. This innovative treatment has been studied for its potential to improve cognitive function, mood regulation, and neuroprotection. It works by enhancing cellular energy production, reducing inflammation, and promoting blood flow in the brain. tPBM is gaining recognition as a promising approach for conditions such as brain fog, depression, traumatic brain injury, and neurodegenerative disorders.

Neural agility refers to the brain's ability to adapt, process information efficiently, and maintain cognitive flexibility. It plays a crucial role in problem-solving, memory retention, learning, and emotional regulation. Factors such as stress, poor sleep, inflammation, and nutritional deficiencies can impair neural agility, leading to brain fog, difficulty focusing, and mental fatigue. By incorporating brain-boosting strategies like neurofeedback, mindfulness, targeted nutrition, and physical activity, individuals can enhance neural agility, improve cognitive performance, and maintain long-term brain health.

Improve posture and reduce back pain with the Bax-U Posture Corrector—designed by healthcare professionals for daily comfort and spinal support. Use code CYNTHIALIBERT for 10% off your order!

Revian’s FDA-cleared light therapy system stimulates natural hair growth using dual LED technology—clinically proven and easy to use at home. Visit the link to learn more and shop with Dr. Libert’s referral!

Explore Therasage’s cutting-edge wellness tools—from PEMF and ozone therapy to cold plunges and water purification. Use code CARINGFORTHEBODY for 10% off all products!

Accelerate healing, reduce pain, and boost cellular energy with Novaa Lab’s red light therapy devices. Use code CYNTHIALIBERT for 10% off all products!

Verilux offers UV-free light therapy lamps that help combat winter blues, improve sleep, and boost energy—bringing sunshine indoors for brighter days year-round.

Brighten your mood and energy naturally with Northern Light Technologies’ light therapy lamps—clinically proven to support circadian rhythm, sleep, and seasonal well-being.

Support your well-being in a tech-filled world with EMF Harmony’s scientifically tested products—designed to reduce the effects of EMF exposure and promote energetic balance.

Enhance strength, circulation, and recovery with Power Plate’s whole-body vibration technology—perfect for all fitness levels. Use code CARINGFORTHEBODY for 20% off your purchase!

Experience the benefits of molecular hydrogen with ECHO Water’s advanced hydrogen water systems—designed to support energy, detox, and cellular health. Get 10% off your first purchase!

Access to reliable home medical equipment can greatly improve daily living and health management. Whether it's mobility aids, monitoring devices, or therapeutic tools, these products support comfort, independence, and overall well-being. Choosing high-quality equipment ensures better safety, functionality, and ease of use for individuals managing various health conditions at home.