Hello Dear One,
Are you riding the roller coaster of emotions right now? During this time of tremendous uncertainty and change, many of us are feeling a dizzying mix of emotions – heartbreak, gratitude, anger, joy, fear, hope, and overwhelm. Let me encourage you to give yourself permission to FEEL whatever is coming up for you and reach out for support if needed.
If you need Functional Medical Care or advice, I’m here for you virtually or in-person at my office in Asheville, North Carolina.
For those of you who are in need of Spiritual First Aid, I invite you to join me for a weekly, live, group check-in starting Friday, May 15, 2020. Our focus will be on building stress resilience during these difficult times.
**This group is open to anyone and you do not have to be a patient of my practice to participate.**
We’ll meet via Zoom so you can see and hear others in the community and ask questions. These sessions will NOT be recorded so you can feel freer to share what’s on your heart.
Join Cynthia Libert, M.D., Functional Medicine Physician and other Joy Prescription Community Members for a Christ-Centered, Virtual Support Group focused on Building Resilience in Difficult Times
When:
May 15, 2020 12:00 PM
May 22, 2020 12:00 PM
May 29, 2020 12:00 PM
June 5, 2020 12:00 PM
June 12, 2020 12:00 PM
June 19, 2020 12:00 PM
Sessions will last 90 minutes.
Weekly Agenda:
- Welcome
- Centering Prayer
- Introductions, Check-In
- Movement
- Dialogue on Health Topic
- Mind-Body Skills
- Reflection & Sharing Group Wisdom
- Closing Circle
Tuition: $285 (can be paid in 3 monthly installments of $99)
How do I enroll: You can join us in the Joy Prescription Community here. Once you join, you’ll be invited to enroll in the Spiritual First Aid meeting series AND you’ll have long-term access to our private Joy Prescription community forum and monthly live webinars as well.
If you have questions or need help you can e-mail me at help@caringforthebody.org or call the office at (828)490-1545.
Peace be with you,
Cynthia Libert, M.D.
For I hold you by your right hand — I, the Lord your God. And I say to you, ‘Don’t be afraid. I am here to help you.’ – Isaiah 41:13 New Living Translation