Tending Your Inner Garden: How to Cultivate a Diverse Microbiome for Optimal Health & Brain Function

Join Cynthia Libert, M.D. to uncover keys to optimizing your microbiome and improving your brain & body health.

In this 75-minute course, we’ll cover:

An Overview of the Microbiome

The Gut-Brain Axis

Gut Microbiota and Neuropsychiatric & Neurodegenerative Disorders

Strategies to Cultivate a Diverse Microbiome for Optimal Health & Brain Function

You’ll also have access to several handouts and resources, including a Probiotic and Prebiotic foods list and a 7-Day Leaky Gut Healing Diet meal plan + recipes.

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Pay Cynthia Libert, M.D. - Caring for the Body

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$47

$47.00

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$47.00