Ready to experience freedom from stress, anxiety, depression, and burnout?
Sadly, on top of the pain of stress and mental illness, many people of faith are plagued by an added layer of guilt and pain. They may fear that their symptoms are a sign that they are “not a strong/good Christian” or that they are somehow failing God. They may even question if God has forgotten them or feel that God is not hearing their heart cries for help. Many Christians agonize over the decision of whether or not to take pharmaceutical drugs for their mood, worrying that by doing so they are failing to rely on God for healing.
I want you to know that there is hope for complete recovery! We live in a frenzied, chaotic, fallen world, full of stressors and pain; however, we were designed to experience fullness of joy and peace in God’s presence. Dr. Libert and I created this health coaching ministry with you in mind. My hope is that your body will heal, so that you can avoid or minimize your need for long-term prescription antidepressants or tranquilizers. The ultimate goal is to restore your health, so that you can thrive and continue your work for the Kingdom.
I invite you to read on and learn about a unique healing opportunity – Joy Prescription Coaching.
Courtney Cox, CHC – Transformational Life Coach & Joy Prescription Facilitator
What is the Joy Prescription?
Joy Prescription coaching is a unique, Christ-centered, holistic approach to help people recover from anxiety and depression, build resilience and live life to the fullest.
It will be my joy to learn about the desires of your heart, and help you to discover your full potential to live the abundant life God created for you! The health coaching process will equip you with the knowledge, practical tools and simple, proven healthy lifestyle practices that can transform your health.
Our work together will start with a life self-assessment. You’ll also take a personal stress assessment to help you learn how your body is coping physiologically with the effects of chronic stress. Then you will learn the simple, yet powerful steps that you can take to calm your nervous system right away.
Who can benefit from Joy Prescription coaching?
- Anyone struggling with stress, mental health concerns or warning signs of burnout (loss of joy, chronic fatigue, irritability, sleep disturbance, feelings of hopelessness, brain fog etc…)
- Ministry leaders, health coaches, counselors, nutritionists, massage therapists, fitness professionals or others in the health and wellness industry seeking to create their own Joy Prescription and improve their own physical and mental/emotional health so that they can serve others more effectively.
What’s the Investment?
- Joy Prescription Coaching – Individual Session Prices
50 minutes – $125
30 minutes – $65
15 minutes – $32.50
- Joy Prescription Group Coaching – Prices Vary – See our Events Listing for Upcoming Groups.
How do I get started?
Request Your Introductory Health Coaching Session – our work together begins with a complimentary 30-minute Joy Prescription coaching session (in person in the Asheville, NC area or globally via telephone). This is a chance for you to ask questions, share your current challenges and life goals and decide if we are a good fit to work together.
Call the office at (828)490-1545 or e-mail us at firstname.lastname@example.org to request your introductory Joy Prescription Coaching session.
“I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.” —Romans 12:1-2, KJV