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7 Keys to Optimize Mood, Memory & Brain Function

Biltmore Lake Clubhouse 80 Lake Drive, Enka, NC, United States

  The brain has an innate, dynamic ability to repair itself when properly supported.  Join Cynthia Libert, M.D. and learn how to keep your brain healthy at any age. ______ EVENT LOCATION Biltmore Lake Clubhouse 80 Lake Drive Enka, NC 28728 ______ Sponsored by: Energy for U Group ______ Open to the Public! RSVP REQUIRED: call (828) 252-8333 to reserve your space

Tips for Stress Resilience & Better Sleep

Biltmore Lake Clubhouse 80 Lake Drive, Enka, NC, United States

Join Cynthia Libert, M.D. for an educational evening to learn the keys for getting a good night’s sleep and waking up feeling refreshed with abundant energy for the day! High quality, restorative sleep is foundational to your well-being. There is a tremendous amount of scientific research showing that sleep problems can lead to many chronic […]