Hello dear ones, how would it feel to have a calm, clear mind and a positive mood today? Stress, anxiety, racing thoughts, panic attacks and depression are symptoms with complex […]
10 Reversible Causes of Anxiety & Depression
Did you know that 1 in 4 women in America are taking a prescription drug for mental health problems? If you struggle with depressed mood, anxiety or panic attacks, it’s […]
Joy Prescription #1 – Travel Light
Hello dear ones, I pray that you are safe and well. My heart goes out to those of you who have been affected by the recent hurricanes and mass shootings. […]
What does your body need to heal?
Your body is talking to you. Pain, fatigue, anxiety, depression, panic attacks, brain fog, headaches, insomnia, heartburn, indigestion, bloating, constipation, diarrhea and stubborn belly fat are not the enemies. These […]
Welcome to Caring for the Body — Meet Cynthia Libert, M.D.
Hi, Dr. Cynthia Libert here. I am an integrative, holistic physician. I love helping people improve their health making use of the best of modern medicine and integrative therapies. The […]