Could it be Perimenopause? If you are a woman in your 30-50s, you may be dealing with at least a few of the following symptoms of the perimenopausal transition: Night […]
An Invitation to Soul Care
Hello Dear One, I hope you and your loved ones are well. It has been quite a tumultuous period in human history since the pandemic was declared in March of […]
Spiritual First Aid: Weekly Check-In with Dr. Libert
Hello Dear One, Are you riding the roller coaster of emotions right now? During this time of tremendous uncertainty and change, many of us are feeling a dizzying mix of […]
Virtual Grocery Store Tour: An Introduction to Nutritional Medicine for Stress Resilience & Brain Health
Hello Dear One, I hope that you and your family are well. I’ve heard from many of my patients that the COVID-19 pandemic has brought some unique challenges to maintaining […]
Whole Body Psychiatry – A New Paradigm in Mental Healthcare
Hello Dear One, I want to introduce you to a Christ-centered, Grace-filled, Science-based approach for treating stress, anxiety, and depression and improving your brain health. If you or a loved […]
Introducing the Joy Prescription!
Hello Dear One, Today is a big day for me! ??Many of you may not know that I have struggled with anxiety and depressive symptoms that started during my medical school […]
FREE Instructional Video: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression
Hello Dear One, If you or a loved one are struggling with stress, anxiety and/or depression right now, I invite you to watch this 70-minute educational video. It’s my♥gift to […]
Feeling Anxious and Overwhelmed?
Hello Dear One, If you’re struggling with anxiety or feeling overwhelmed right now, please know that YOU ARE NOT ALONE. Today we are facing uncertainty and challenges in the world […]
Welcome Lisa H. Gerardi, MA, Certified Health Coach
Hello Friends, I am pleased to introduce the newest member of the Caring for the Body, PLLC team, Lisa H. Gerardi, MA National Board Certified – Health & Wellness Coach, […]
Got Questions about Functional Medicine? – Join me for a Live Q & A webinar
Hello Friend, I am excited to announce the launch of my monthly webinar series for Q & A on various Functional Medicine topics. My goal is to help you achieve […]