Tending Your Inner Garden: How to Cultivate a Diverse Microbiome for Optimal Health & Brain Function

Join Cynthia Libert, M.D. to uncover keys to optimizing your microbiome and improving your brain & body health.

In this 75-minute course, we’ll cover:

You’ll also have access to several handouts and resources, including a Probiotic and Prebiotic foods list and a 7-Day Leaky Gut Healing Diet meal plan + recipes.