Hello Dear One,
If you’re struggling with anxiety or feeling overwhelmed right now, please know that YOU ARE NOT ALONE. Today we are facing uncertainty and challenges in the world unlike we’ve ever seen. Everyone is grappling with their own unique set of circumstances and concerns with the COVID-19 pandemic. What if I get sick? How can I protect myself and my loved ones? What will happen to my finances, work and career/business? What about the stock market and the global economy? Do I have enough food, medications, and supplies? How do I help my children navigate on-line school work and their emotions related to social distancing? Will my aging and immunocompromised friends and family survive if they get infected?
We’re all sensing the collective anxiety and suffering of our fellow humans…
I’m writing today to share some encouragement with you. This is a special moment in history, a time that is ripe for radical healing and transformation of our hearts, as well as our relationship with each other, the planet and our Creator.
We can easily give into fear and panic, but there is a better way. We can accept the Divine invitation to look for the opportunities for growth and healing in this situation. We can consciously choose how to respond. We can spread love, peace, and forgiveness, rather than contempt, fear, and judgment of others. When we observe irrational or selfish behavior in others, we can assume that they are doing the best they can to cope with this constantly evolving scenario. This is an opportunity to look within and examine ourselves, finding new ways to be in the world and fulfill our life’s purpose. We can help each other as we grieve, embrace our new realities and let go of ways of being that have not served us well in the past.
Here’s how I can help…
Most of you know me for my role as a Functional Medicine physician specializing in brain health. While being a doctor is my vocation, my primary calling in life is to be a disciple of Jesus. For many years I have sensed God calling me to incorporate my faith into my medical practice, and to reach out beyond my clinic walls to help those suffering from overwhelming stress, anxiety, and depression.
For the past six years, I have been developing an online curriculum entitled, “The Joy Prescription” to teach people how to transform stress, anxiety, and depression. The Joy Prescription is the gift that God gave me to facilitate my own healing, and it has evolved into my personal mission to help others recover from mood disorders, build resilience and live life to the fullest.
Join me for a free live webinar
I invite you to join me for a FREE live webinar on Sunday, March 29th at 7 pm – Create Your Own Joy Prescription: Herbs, Nutrition & Lifestyle Strategies to Transform Stress, Anxiety & Depression. I will share lots of practical advice that you can implement right away to calm your nerves, sleep well and help your body cope with all the new changes. There will be a live question and answer session as well. Please share this post and spread the word to your family and friends who may benefit from this information.
I’d love to stay connected with you! ♥ Subscribe here to receive my FREE weekly “Joy Prescriptions”
Peace of Christ be with you.
Cynthia Libert, M.D.
P.S. If you need help with your mental/physical health before the free webinar, I am available for telemedicine consultations. You can learn about my practice here. If you have questions or are ready to schedule, you can reach my patient care coordinator, Jan Vidmar, by calling the office at 828-490-1545 or via e-mail at help@caringforthebody.org.
