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Transforming Stress, Anxiety & Depression: A Free Health Class at Biltmore Lake

September 24, 2018 @ 6:00 pm - 8:00 pm

Anxiety, depression, irritability and insomnia are signals that the body is out of balance. Join us Monday, September 24th from 6-8pm at Bilmore Lake (near Asheville, North Carolina) to learn about the whole-body, functional medicine approach to healing mental illness. We’ll explore the latest science of the gut-brain connection and share practical strategies for minimizing the effects of environmental toxicity, balancing our hormones and quelling the chronic inflammation that is often at the root of mood disturbance. Meet the Facilitators:


Cynthia Libert, M.D., Holistic Physician & Founder of Caring for the Body

Courtney Cox, LMT, Licensed Massage Therapist, Holistic Health Coach & Founder of Awaken Your Health

Melinda Toney, M.D., Integrative Physician & Founder of Awaken Chrysalis

Space is limited.  Please be sure to e-mail the organizer, Susan Tobey Levy, MS, CHES at tobeys@mindspring.com to reserve your seat. We look forward to seeing you there! 



September 24, 2018
6:00 pm - 8:00 pm
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Biltmore Lake Clubhouse
80 Lake Drive
Enka, NC 28728 United States
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