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Jumpstart Your Weight Loss Workshop

May 12, 2023 @ 10:00 am - 11:30 am


Join Dr. Libert for a 90-minute, interactive, virtual workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more!

Here’s what we’ll cover…

  • What is lifestyle medicine?
  • A new model of healthcare
  • Food as information and medicine
  • InBody – body composition analysis interpretation
  • Intro to Intermittent Fasting
  • How to Identify & Reverse Root Causes of Stubborn Body Fat
  • Overview of Prescription Drugs Available as Adjuncts to Diet and Exercise for Treatment of Obesity
  • SMARTER goal setting
  • Setting yourself up for success

This workshop is ideal for adults 18 years of age and older, needing to lose unwanted body fat and/or gain lean muscle, especially those with a chronic health concern including:

  • High Cholesterol
  • Hypertension
  • Insulin Resistance
  • Type II Diabetes Mellitus
  • Heart Disease
  • Overweight/Obesity
  • Loss of Muscle Mass (Sarcopenia)
  • Gastroesophageal Reflux Disease (GERD)
  • Premenstrual syndrome (PMS)
  • Polycystic ovary syndrome (PCOS)

For more details about this virtual workshop and the bonus gifts included, click here.

Investment: $50 per person, spouse/significant other may attend for no additional charge. Program fee is due at the time of scheduling to hold your spot.

How to Enroll:  View our booking page here.

You may also email our patient care coordinator, Jan Vidmar, at help@caringforthebody.org or call the office at (828) 490-1545 to reserve your seat.

All proceeds from the workshop go to support Women in Ministry & Medicine, Inc. a  501(c)(3) Nonprofit Charity Organization.




Cynthia Libert, MD