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Is Your Body Sending Out an S.O.S.?

January 27, 2023 @ 10:30 am - 11:30 am


Isn’t it time to put the brakes on vicious stress cycles?

Stress can reveal itself in many different ways. Does any of this sound familiar to you?

  • Are you easily overwhelmed by everyday tasks that were once a breeze?
  • Do you get angry over things that never used to bother you?
  • Are you experiencing mental fatigue or brain fog?
  • Have you gained weight around your midsection?
  • Do you have difficulty falling or staying asleep?
  • Are you having trouble concentrating?
  • Do you crave foods you know are unhealthy for you?
  • Is your libido not what it once was?
  • Are you easily irritated on a consistent basis?
  • Are you restless and agitated?
  • Do you lack energy by the middle of the afternoon?
  • Are you relying on caffeine to make it through the day?
  • Are you drinking alcohol in order to relieve stress?
  • Do you have aches and pains that you never had before?

Join Dr. Cynthia Libert for a FREE 60-Minute webinar to learn how stress affects the body and its systems, the 4 major factors that trigger a stress response in the body, and how you can begin to control your stress response with lifestyle medicine to restore vitality and optimal health. 

Register here for this FREE webinar: Is Your Body Sending Out an S.O.S.? 


January 27, 2023
10:30 am - 11:30 am
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Cynthia Libert, MD