Loading Events

« All Events

  • This event has passed.

The 5 M’s to Better Health Results with Less Time & Less Stress!

September 13, 2023 @ 12:30 pm - 1:30 pm

The 5 M’s to Better Health Results with Less Time & Stress is an interactive, holistic health workshop designed with busy, but health-conscious, professional women & moms in mind!

We know firsthand how challenging it is to wear many hats and hold space for your health. That’s why we want to equip you with actionable tools, tips & strategies to achieve the health routine and results you want, with less time & less stress!


Does this sound like you?


    • “I prioritize my work, family, and more, but can’t seem to gain momentum or consistency around my personal health.”

    • “I’m driven & motivated, but I lack discipline & structure when it comes to my health goals.”

    • “I do really well for a few weeks, then one thing leads to another, and I fall off track, back to where I started, if not farther behind.”

    • “I’ve got a full plate, between my career, family, and other duties. I struggle with balancing all of it and maintaining my health habits.”

    • “My time is limited & I don’t have hours to devote to the gym or cooking. I need to implement a routine that is sustainable AND gets me results!”


If you’re ready to break through barriers and create momentum around your personal health goals, then it’s time to take action. 


Join holistic health practitioner (and mom!), Allison Occkial, for a 60-minute live wellness workshop that will cover:

  • The 5 M’s to Better Health Results
  • Strategies for nutritious eating, shedding bad habits, optimizing movement & exercise and more!
  • The biggest mistakes people make that lead to “falling off”
  • Live Q & A + a mini-group coaching session

Plus, you’ll have access to the video replay + slides afterwards!



When: Wednesday, Sept 13th, 12:30pm-1:30pm

Where: Live on Zoom (replay will be available)

Investment: $39

Workshop fee is due at the time of scheduling to hold your spot.

All proceeds from the workshop go to support Women in Ministry & Medicine, Inc. a  501(c)(3) Nonprofit Charity Organization.


*BONUS* Early Bird Special

Register by September 1st and receive a bonus gift – a 2-week Menu Plan (delivered to your inbox just following the workshop.)



Click HERE to reserve your spot!


Have questions or need assistance with registration? Email us at thejoyprescription@gmail.com.


Video Conference


Women in Ministry & Medicine, Inc.