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10 Steps to Transform Stress, Anxiety & Depression – A Free Workshop in Asheville, NC

January 4, 2020 @ 2:30 pm - 5:00 pm

Join Integrative Physician, Cynthia Libert, M.D. to learn body, mind and soul care practices for vibrant emotional health and resilience during times of stress.

Dr. Libert is a board certified Family Physician and diplomate of the American Board of Integrative Holistic Medicine.
She specializes in Functional Medicine, with an emphasis on nutrition, the gut-brain connection, hormone balance, mood disorders, and the prevention of memory loss and cognitive decline.


10 Steps to Transform Stress, Anxiety & Depression: A Christ-Centered, Holistic Health Workshop for the Brain & Body led by Cynthia Libert, M.D.


Saturday, January 4th, 2020 from 2:30pm to 5:00pm


Event Location – Skyland/South Buncombe Library, 260 Overlook Rd, Asheville, NC 28803, USA

Call Ahead

Please let us know if you are planning to attend. Contact us via e-mail at help@caringforthebody.org or by calling the office at 828.490.1545. Let us know your name, phone number, e-mail address and if you are bringing any friends so that we can plan ahead and contact you in case the event is cancelled due to inclement weather. 

Free Community Health Workshop

This is a FREE event. Open to the Public. All are welcome.


Cynthia Libert, MD


South Buncombe/Skyland Public Library in Arden, NC
260 Overlook Rd.
Asheville, NC 28803 United States
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